Oats Upma
Ingredients
1.Steel cut Oats or Rolled Oats – 1 cup (No instant Oats as it will become very gooey)
2.Mixed vegetables like carrot ,Peas,Beans,Potato,etc – 1 cup finely chopped
3. Onion – 1 finely chopped
4.Green chilli – 3 slitted
5.Ginger – 1 tbsp finely chopped
6.Curry leaves – few
7.Mustard seeds – 1 tsp
8.Chana dal – 1 tsp
9.Turmeric powder - ¼ tsp
10.Oil – 1 tbsp
11.Salt to taste
Method
1.Roast oats in a skillet till oats gets hot.Keep aside.
2.Heat oil in a deep skillet.Add mustard seeds, let it splitter,add chana dal and curry leaves and roast.
2.Saute onion,Green chilli and Ginger.Add all vegetables and saute for 5 minutes.
3.Sprinkle little water and cook covered for 5 minutes.
4.Add oats and water(2 cups for steel cut oats and 1 ½ cups for Rolled oats).
5.Add Turmeric powder and salt.Cook covered for 10 minutes.If oats is not cooked enough,sprinkle little water and cook for another 5 minutes.
6.Serve hot with chutney and curd(yogurt).
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