bk

Ingredients:

1.Strawberries - 8
2.Banana - 1
3.Ice cream(Vanilla or strawberry flavor) - 1 scoop
4.Milk - ½ cup
5.Sugar to taste


Method:

1.Chop Strawberries and banana roughly.
2.In a blender(Mixer grinder) blend the fruits together with Ice cream and milk.
3.You can use fresh flavored yogurt(Curd) instead of Ice cream and milk.
4.Generally sugar is not required for this smoothie. If you need add some sugar to the smoothie and blend it.
5.Serve chill.

Ingredients:
1. Low fat milk - 2 cups
2. Ginger - 1 inch (grated or crushed)
3. Cardamom - 2 crushed
4. Tea powder - 2 tsb(depends on type of Tea you have)
5. Sugar to taste

Method:
1.Heat the milk. If you like to have a thinner tea, you can add some water. Generally I use Milk and Water in the ratio 2 :1
2.Reduce the flame. Add Tea powder, Ginger and Cardamom. Boil for some time.Longer the time you heat, stronger the tea.
3.Filter the tea.
4.Serve hot with Biscuits.